I provide EMDR therapy, parts work, emotion-focused, and somatic approaches for children, youth, adults, couples, and athletes. I support clients in navigating trauma, anxiety, depression, OCD, ADHD, grief, addictions, and relationship challenges, helping them develop resilience, emotional regulation, and self-compassion.

With athletes, I help balance performance with wellbeing, strengthen confidence, and cultivate mental toughness. My approach is holistic and collaborative, integrating mind-body awareness and advanced EMDR techniques to help clients feel heard, supported, and empowered to create meaningful change.

I provide EMDR therapy, parts work, emotion-focused, and somatic approaches for children, youth, ... Read More